[104383] in Discussion of MIT-community interests
NEVER do this movement (ages your spine)
daemon@ATHENA.MIT.EDU (Hip flexors tighten)
Sat May 12 12:02:21 2018
Date: Sat, 12 May 2018 11:47:22 -0400
From: "Hip flexors tighten" <Info@spinecure.bid>
Reply-To: "High Anxiety" <Info@spinecure.bid>
To: <mit-talk-mtg@charon.mit.edu>
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NEVER do this movement (ages your spine)
=> http://spinecure.bid/owOrawM3IzFz3fK_jh-yAYiE3NrzU-d3dj7-hxD3o4yh_187706_67_6476b2b2_0300
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<td style="padding-left:12px; padding-right:12px; color:#666666;; font-family:Georgia, 'Times New Roman', Times, serif; font-size:17px; padding-top:15px;"><i><b style="color:#1A6272;">Stuart McGill, professor of spine biomechanics at the University of Waterloo in Canada has conducted dozens of studies replicating the movement of the spine when doing this movement.</b></i><br />
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After replicating the flexing of the human spine, he examined the discs and found they had been squeezed to the point where they bulged.<br />
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<a href="http://spinecure.bid/owOrawM3IzFz3fK_jh-yAYiE3NrzU-d3dj7-hxD3o4yh_187706_67_6476b2b2_0300" style="color:#666666;" target="_blank"><b>THIS Movement presses</b></a><b> on nerves causing back pain, and can even cause a herniated disc.</b><br />
<center><a href="http://spinecure.bid/owOrawM3IzFz3fK_jh-yAYiE3NrzU-d3dj7-hxD3o4yh_187706_67_6476b2b2_0300" target="_blank"><img alt="Find Out More" src="http://spinecure.bid/b11ece718ded17d952.jpg" /></a></center>
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P.S. Your spine has a shelf life.<br />
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You only have so many flexions in your spine before it starts to deteriorate.<br />
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You can't repair it. You can't change it. That's how it is. The more you flex your spine the more you age your spine. <a href="http://spinecure.bid/owOrawM3IzFz3fK_jh-yAYiE3NrzU-d3dj7-hxD3o4yh_187706_67_6476b2b2_0300" style="color:#00509F;" target="_blank"><b>Read More »</b></a><br />
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That's a fact. So why would you actively try to flex your spine at it's most vulnerable point causing it to age faster and further?<br />
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<a href="http://spinecure.bid/owOrawM3IzFz3fK_jh-yAYiE3NrzU-d3dj7-hxD3o4yh_187706_67_6476b2b2_0300" style="color:#00509F;" target="_blank"><b>THIS Movement Ages Your Spine »</b></a><br />
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