[106103] in Discussion of MIT-community interests
What is the Best Stretch To Do If You Sit All Day?
daemon@ATHENA.MIT.EDU (Glutes Muscle)
Thu Jun 21 04:13:34 2018
To: <mit-talk-mtg@charon.mit.edu>
Date: Thu, 21 Jun 2018 01:13:33 -0700
From: "Glutes Muscle" <GlutesMuscle@glutemuscle.bid>
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Your glutes are your body's most powerful muscle,yet they're also the most misunderstood.
As the engine for almost every lower body and back movement you make, they deliver raw strength and power..
but only when properly activated.
Here are just some problems associated with weak glutes:
Reduced power
Diminished athletic performance
Low back pain
Leg pain
Hamstring strains
Ankle instability
But if you're still stuck on squats and lunges to grow your butt, you need to stop NOW.
To Know more Step By Step CLICKHERE.
==>http://www.glutemuscle.bid/69-22-23-749449/mit-talk-mtg/tindex9.html
Remove yourself
http://www.glutemuscle.bid/69-22-23-749449/mit-talk-mtg/rindex10.html
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the electric ca
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