[108544] in Discussion of MIT-community interests
If You're Sitting Open This Right Now
daemon@ATHENA.MIT.EDU (Physical and Emotional Health)
Sat Sep 8 06:37:45 2018
Date: Sat, 8 Sep 2018 06:37:44 -0400
To: mit-talk-mtg@charon.mit.edu
From: Physical and Emotional Health <physicalandemotionalhealth@domin-lot.us>
Reply-to: Physical and Emotional Health <physicalandemotionalhealth@domin-lot.us>
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Did you know that sitting is the enemy in your quest to discover peak health because of the wide ranging impact it causes to your most vital muscle?
Sitting may seem like a harmless activity but it actually has some serious dangers to our health.
Now that you know you can do something about it.
You've probably tried a number of exercises before and found yourself wasting hours of your time stretching only to find that it only provide minimal effect.
There are several specific movements beyond simple static stretching that you can use to unlock and loosen up your hips, legs and back.
Take a look at the pictures below. Which do you think is the best exercise?
Is it...
Exercise # A
Exercise # B
Exercise # C
Take a guess above and check if you are correct.
Plus, on the next page, you will discover the 3 ways that sitting is killing your physical and emotional health.
=> Find out the "hidden" most power survival muscle here...
Were you able to guess it right?
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Did you know that sitting is the enemy in your quest to<br/> discover peak health because of the wide ranging<br/> impact it causes to your most vital muscle?<br/><br/>
Sitting may seem like a harmless activity but it actually <br/>has some serious dangers to our health.<br/><br/>
<a href="http://www.domin-lot.us/?fjhdaicgekbk=Rk1RRk05SWhjcTVqMFNWTlJDOGkxb0wvenpoTHYvYlhJaURsT1Y1cGNCM3FrbExtdEc0NEpPVGpDVGo3bHp2UUJ5eVkvclAyVjVGK1kxYncrc0RBdHNxOWhiRzFzbEdxNjhWWnk5MzRPc0cxZ3YvTzJ5S3VRN3BBSnJQUXpyUG01WGtzdXRLYjc5RFF1NW1lRUEwMENpeVoyMG5HMjZiWEhCQkZSekVobVlVNk4wdDMyTGprTEVQdmQrV3hWd0MwT3hXNk5VcTJ1ZUNzeWJ6VlhWMVNKY0NzZnlaZWVid0prUTNmakhYK3Q0VT0=">Now that you know you can do something about it.</a><br/><br/>
You've probably tried a number of exercises before and <br/>found yourself wasting hours of your time stretching only<br/> to find that it only provide minimal effect.<br/><br/>
There are several specific movements beyond simple <br/>static stretching that you can use to unlock and loosen<br/> up your hips, legs and back.<br/><br/>
Take a look at the pictures below. Which do you think is<br/> the best exercise?<br/><br/>
Is it...<br/><br/>
<a href="http://www.domin-lot.us/?fjhdaicgekbk=Rk1RRk05SWhjcTVqMFNWTlJDOGkxb0wvenpoTHYvYlhJaURsT1Y1cGNCM3FrbExtdEc0NEpPVGpDVGo3bHp2UUJ5eVkvclAyVjVGK1kxYncrc0RBdHNxOWhiRzFzbEdxNjhWWnk5MzRPc0cxZ3YvTzJ5S3VRN3BBSnJQUXpyUG01WGtzdXRLYjc5RFF1NW1lRUEwMENpeVoyMG5HMjZiWEhCQkZSekVobVlVNk4wdDMyTGprTEVQdmQrV3hWd0MwT3hXNk5VcTJ1ZUNzeWJ6VlhWMVNKY0NzZnlaZWVid0prUTNmakhYK3Q0VT0="><img src="http://www.domin-lot.us/i/lsterdgjnmn.jpg" alt=""/></a><br/><br/>
Exercise # A<br/>
Exercise # B<br/>
Exercise # C<br/><br/>
<span style="background-color:#0032A6; color:#fff;" >Take a guess above and check if you are correct.</span><br/><br/>
Plus, on the next page, you will discover the 3 ways that<br/> sitting is killing your physical and emotional health.<br/><br/>
<a style="text-decoration:none;" href="http://www.domin-lot.us/?fjhdaicgekbk=Rk1RRk05SWhjcTVqMFNWTlJDOGkxb0wvenpoTHYvYlhJaURsT1Y1cGNCM3FrbExtdEc0NEpPVGpDVGo3bHp2UUJ5eVkvclAyVjVGK1kxYncrc0RBdHNxOWhiRzFzbEdxNjhWWnk5MzRPc0cxZ3YvTzJ5S3VRN3BBSnJQUXpyUG01WGtzdXRLYjc5RFF1NW1lRUEwMENpeVoyMG5HMjZiWEhCQkZSekVobVlVNk4wdDMyTGprTEVQdmQrV3hWd0MwT3hXNk5VcTJ1ZUNzeWJ6VlhWMVNKY0NzZnlaZWVid0prUTNmakhYK3Q0VT0=">=> Find out the "hidden" most power survival muscle here</a>...<br/><br/>
<span style="background-color:#0032A6; color:#fff;" >Were you able to guess it right?</span><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/>
<a href="http://www.domin-lot.us/?fhkgadbjceik=Rk1RRk05SWhjcTVqMFNWTlJDOGkxb0wvenpoTHYvYlhJaURsT1Y1cGNCM3FrbExtdEc0NEpPVGpDVGo3bHp2UUJ5eVkvclAyVjVGK1kxYncrc0RBdHJWMkFQZ3pBUFZzeXNJWGNNNk9NbGIva24vVFZveXIzMWF3ektlUmNRV28wNlVYeUV0aDh0MFhZd25FbmF5eFdBPT0="><img src="http://www.domin-lot.us/i/lwistanskt.jpg" alt="Un-sub-scribe"/></a><br/><br/><br/><br/>
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