[17669] in Discussion of MIT-community interests

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Hurry and complete our Summer Savings Survey!

daemon@ATHENA.MIT.EDU (Kohls Summer Savings Gift Card Sur)
Tue Jul 30 11:43:53 2013

Envelope-to: mit-talk-mtg@charon.mit.edu
From: "Kohls Summer Savings Gift Card Survey ey" <KohlsSummerSavingsGiftCardSurveyey@abacotjctbisdn.info>
Reply-To: <bounce-65731829@abacotjctbisdn.info>
Date: Tue, 30 Jul 2013 08:43:52 -0700
To: mit-talk-mtg@charon.mit.edu

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What do you think of Kohls? Complete a survey and claim a gift card!

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ed coverage 
in the Islamists' favor.Younger journalists staged a sit-in, complete with 
a tent, in the paper's lobby and demanded his removal.The new editor, 
Abdel-Nasser Salama, fired some reformists appointed since Mubarak's fall 
and brought back editors who had been pushed into retirement.Still, the 
Brotherhood was less successful than the military in dominating the state 
media. There were flashes of resistance. In one case, a presenter on 
state TV ended his newscast by sarcastically thanking the presidency for 
providing the material. Another pulled out a shroud on air and pronounced 
she was ready to die rather than obey Brotherhood directives.With the military 
now in charge, these qualms have disappeared and state media resumed lockstep 
support for those in charge.Al-Ahram editors saw the direction the wind 
was blowing even before Morsi's exit. On July 1, the day after 
the first massive rallies against the president, the paper's front-page 
blared, "Morsi: Quit or Be Forced to Quit."Hammamo and other staffers saw 
that as a sure sign that the military, about to make its 
move, had told the paper's management to fall in line."The editor-in-chief 
wouldn't have put this if he didn't have direct information," she said."It 
is human nature," she said. "They will be with whoever is the 
winner."
 the gopher spending, 
but he is upset about the furlough's impact on his civilian workforce."It's 
frustrating after all the sacrifices these folks have made that we're asking 
them to sacrifice more," he said.Hines' family is sacrificing more than 
most. His wife and son are also civilian base employees. His household 
is losing $1,300 a month in pay."I think when this is all 
said and done, some people are going to lose their houses," said 
Hines. "They're going to be in financial ruin and I just don't 
think the government really, really understands that."			   
     			    
        			 
       			  
  DOD furloughs civilian workers, protects pocket gophers

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<strong><center><a href="http://www.abacotjctbisdn.info/1723/78/254/1094/2328.10tt65731829AAF22.php"><H3>What do you think of Kohls? Complete a survey and claim a gift card! </a></H3></strong>
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<td align="left" style="font-family:Arial; font-size:15px; color:#000000; padding:0px 30px 5px 30px;">With sunny skies and rising temperatures, summer is finally on its way. Are you excited for summer this year? <a href="http://www.abacotjctbisdn.info/1723/78/254/1094/2328.10tt65731829AAF22.php" target="_blank">Tell us all about it!</a> What's your go to summer accessory? Are you looking forward to summer fashion savings? Share your thoughts today and claim your $25 Kohl's Gift Card!</td>
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<td align="left" style="font-family:Arial; font-size:20px; color:#9D2E2E; padding:0px 30px 5px 30px;"><b>All You Need to Do is:</b></td>
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<td align="left" style="font-family:Arial; font-size:15px; color:#000000; padding:0px 30px 10px 80px; line-height:22px;">1. Register<br>
2. Complete the Survey<br>
3. Claim Your $25 Kohl's Gift Card</td>
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<p style="font-size:xx-small;"> penalty as heavy as the 
one for second-degree murder: life in prison.The killing of a human being 
is justifiable homicide and lawful if necessarily done while resisting an 
attempt to murder or commit a felony upon George Zimmerman, or to 
commit a felony in any dwelling house in which George Zimmerman was 
at the time of the killing, according to jury instructions in the 
case.Allowing jurors to consider manslaughter could give those who aren't 
convinced the shooting amounted to murder a way to hold Zimmerman responsible 
for Martins death, said David Hill, an Orlando defense attorney with no 
connection to the case."From the jury's point of view, if they don't 
like the second-degree murder  and I can see why they don't 
like it  he doesn't want to give them any options to 
convict on lesser charges," Hill said of Zimmerman defense attorney Don 
WestIt's standard for prosecutors in Florida murder cases to ask that the 
jury be allowed to consider lesser charges that were not actually brought 
against the defendant  and it's not unusual for judges to grant 
such requests.The Associated Press contributed to this report.					
												
					Photos from George Zimmerman investigation			
												
							Zimmerman Trial's Most Dramatic Images
 t to do instead: Reducing excess 
fat around the midsection requires a good sound nutrition plan (try this 
tasty 28-day meal plan) along with effective moves such as side planks.To 
do: Lie on your side with your forearm on the mat under 
your shoulder, and stack your upper leg directly on top of the 
lower leg. Rise upward by straightening your body. Hold 20 to 60 
seconds, then switch sides. Do three reps on each side.3. BUTT BLASTERWhy 
it's useless: This donkey kick machine is an unnatural movement, says Tom 
Holland, MS, CSCS, a Connecticut based personal trainer and author of Beat 
the Gym. "The idea is to spot reduce the glutes, which isn't 
going to happen."What to do instead: A better choice are squats, which 
use your own body weight. "Squats get the glutes as well as 
the hamstrings and are a much more productive exercise," says Holland.To 
do: Stand with feet slightly wider than shoulder-width apart, arms straight 
in front of you, parallel to the ground, or clasped behind your 
head. Keep head up as you bend at the knees and hips 
and lower into a squat position until thighs are parallel to the 
ground (or as low as you can without lifting your heels). Pause 
and slowly raise back up to starting position. Repeat for two to 
three sets of 12 to 15 reps.4. OVERHEAD SHOULDER PRESSWhy it's useless: 
The shoulder joint is easily prone to injury, especially in this unstable 
overhead move, says Muelrath.What to do instead: Challenge shoulder muscl
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